In addition to my Level 3 Pilates qualification, I am now fully certified to teach specialist advanced Pilates for orthopaedic conditions.
If you are looking for injury prevention using the Pilates method or help with an on going orthopaedic condition, this specialist training is tailored to your individual needs. I can offer 1:1 sessions and Pilates programs for treating:
arthritis
back pain
hip & knee replacement
shoulder conditions
hypermobility
osteoporosis
meniscal tears
ligament injuries to the knee
disc herniation
and can also offer advice on many other common problems.
Prices for 1:1 specialist Pilates are:
£45 for 1 session
£250 for 6 sessions
£400 for 10 sessions
