In addition to my Level 3 Pilates qualification, I am now fully certified to teach specialist advanced Pilates for orthopaedic conditions.

If you are looking for injury prevention using the Pilates method or help with an on going orthopaedic condition, this specialist training is tailored to your individual needs. I can offer 1:1 sessions and Pilates programs for treating:

arthritis

back pain

hip & knee replacement

shoulder conditions

hypermobility

osteoporosis

meniscal tears 

ligament injuries to the knee

disc herniation

and can also offer advice on many other common problems.

Prices for 1:1 specialist Pilates are:

£45 for 1 session

£250 for 6 sessions

£400 for 10 sessions 

Here is some feedback I received from a client recently....