Do you coach a local football, rugby or other sports team? If you do, FitMix is able to offer you and your team tailored fitness training sessions, including the use of the assault course. This will ensure your team get that added extra level of fitness and endurance to make your team a winning team in every game. Also great for building team spirit!
This training is available to children and adult teams.
Please get in contact to book your session.
Recently FitMix hosted a bootcamp and assault course challenge event for a class of 25 girls and 5 staff at Colchester Grammar School. The session included bootcamp fun & games followed by full obstacle course technical training, finishing with timed laps on the course. It was an enormously fun and effective session for all levels of fitness abilities.
Students and teachers left having challenged themselves and experienced new exciting climbing, crawling & lifting techniques they never thought they would.
It brought much fun & excitement and we look forward to welcoming more teams soon.