Join in the team games, cardio, strength and conditioning workouts. £5 PAYG. Children are welcome to participate under parental supervision.
Each session is different, you benefit from using lots of different kit, including dumbells, kettlebells, resistance bands and medicine balls. There is always a challenge but as in every FitMix class there are always options and modifications for every exercise so you can work to your own ability.
It's a great full body workout out in the fresh air with a friendly inclusive bunch of participants.